Blog - Melmer Holistic Health

Why it’s Important to Have a Good Foundation of Strength

Spinal Health Month

Bare NAKED feet

The Painful, Clicking Knee Joint

Helping your clients avoid the ‘creep’ phenomenon

Training the deadlift

Swimming & Shoulder Pain

How Posture Affects Your Breathing

What type of headache do you have?

Mastering Your Golf Swing

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