Welcome to Melmer Holistic Health

Download your free ebook: The Hidden Impact of Poor Posture

I’m officially teaming up with True Linkswear! 👟⛳

The founders of True Link created their shoes with the same mindset I bring to my practice – let the foot move the way it was designed.

These shoes are designed to actually work with your body – not against it.

Proper foot mechanics are key – not just for staying pain-free, but for overall alignment, balance, and performance. That’s why this partnership with True Link feels like such a natural fit.

Use code MelmerHH10 for 10% off! 

Where to find us in Sydney

2/11 Waratah St,
Mona Vale
NSW, 2103

Tuesday – 3pm – 6pm

Thursday – 8am – 11am

Friday – 3pm – 6pm

9/470 Sydney Road
Balgowlah NSW 2093

Tuesday –  8am – 12pm

Wednesday –  8am – 12pm & 2pm – 6pm

Thursday – 2pm – 6pm

Friday – 8am – 12pm

Saturday – 8am – 12pm

Download your free ebook: The Hidden Impact of Poor Posture

Posture. It’s one of those things we don’t think about—until our back aches, our neck stiffens, or our energy drops.

This free ebook takes you on a fascinating journey—through human evolution, the demands of modern life, and the small daily habits that make or break our posture. Most importantly, you’ll learn practical, easy-to-follow tips to help you take back control of your body, improve your posture, and start feeling better every day.

Grab your free copy now and take the first step toward better posture and better health.